Fabulous Forever Trilogy Beginners Exercise Videos for Boomer Fitness Workouts Level One - Easy Strength, Easy Stretch and Easy Aerobics DVDs by Mirabai Holland, MFA

by NuVue Inc

$49.95
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Average Rating: * * * * *
Sales Rank:37073 (lower is better)
Shipping:Free Shipping on most orders over $25*
Availability:Usually ships in 24 hours
Director:F. Sebastian Marino
Release Date:2007-11-01
Label:NuVue Inc
UPC:823543000111
Binding:DVD
Published By:NuVue Inc
ASIN:B000YDAZ5S
Category:DVD

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Customer Reviews

Great exercises for "over 60" set. - Reviewed on 2008-08-30
* * * * *

I am 61 and wanted a set of exercise videos to keep me limber and strong. Mirabai Holland's trilogy for beginners is perfect for me. After the initial viewing, I could follow along, even though I couldn't do all exercises completely. She goes slow deliberately so that you can feel the muscles working. The trilogy is good for me because I tend to tire of using the same program daily. This way I can rotate which one I do each day. I also purchased her video for strengthen bone mass and I like that one also. If you want an exercise program you won't get bored with, try the trilogy.
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