Item received and it was perfect! Actually fresher than any purchased locally - THANKS!

I like to eat these as a part of my pre-workout meal when its good to get some complex, slow digesting carbs. They taste great and have a really good nutritional profile with a nice amount of fiber. I generally try to get some extra protein with them since ~10 grams of protein with ~30 grams of carbs isn't the most balanced, but pre-workout I have some protein powder anyways.

I did see a review that mentioned they were cheaper at Sams, and well yes that is true and Sams is generally where I get mine. However if you aren't a Sams member or don't have one near you the extra price on Amazon might be worth it considering the extra cost of gas and sales tax!

I sent these to my son at college. He said they are great to eat on the run. They taste great and are healthy too! The protein content is higher than most cereal bars. Storage is not a problem because they are individually wrapped. Try them you will like them too.

PRICED WAY TOO HIGH - SAM'S CLUB HAS THE BEST PRICE. THOUGHT AMAZON SELLER WAS COMPETITIVE AND THAT IS NOT THE CASE.

I bought these as a way to supplement my meals, as well as get more fiber and protein. First of all, these bars are fairly nutritious. They are made of natural ingredients and whole grains, just like the cereal. Each bar contains 6g of fiber and 9g of protein. Considering most people in the United States don't get enough fiber, that is a very decent amount. Previously I was eating the Fiber One Bars Oats & Chocolate, 5-Count Boxes (Pack of 6). While you get 3g more fiber in those bars, you only get 2g of Protein. The Kashi bars are made of better (and more nutritious) ingredients, and they taste better as well. Each bar has only 180 calories, but they are very filling due to the fiber and protein.

Although a bar made of brown rice and oats doesn't sound very tasty, these are some of the best bars I've tried. As the name implies, they're not chewy, but not too crunchy either. Below is the main nutritional info:

Calories 180
Total Fat 5g
Sat fat 2g
Sodium 250mg
Carbs 30g
FIBER 6g
PROTEIN 9g