Yoga Bliss Hips - with the New **Matrix** Menu Option - Ana Brett & Ravi Singh
 

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Yoga Bliss Hips - with the New **Matrix** Menu Option - Ana Brett & Ravi Singh

by raviana productions

$8.43
$17.95
buy from amazon.com
Average Rating: * * * * *
Sales Rank:6231 (lower is better)
Price Used:$9.83
Shipping:Free Shipping on most orders over $25*
Availability:Usually ships in 24 hours
Director:Ana Brett and Ravi Singh
Release Date:2006-09-27
Label:raviana productions
UPC:880239003597
Binding:DVD
Published By:raviana productions
ASIN:B000I2JCB8
Category:DVD

Yoga Bliss Hips - with the New **Matrix** Menu Option - Ana Brett & Ravi Singh Features

  • Award-winning yoga workout
  • Deeply works your core and hips to create fluid movements and flexibility
  • Kundalini yoga is so effective because of the blend of breathing exercises with movement

Actors and Actresses

Editorial Reviews and Product Descriptions

Product Description

NOW FEATURING THE DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! This award-winning workout will trim your thighs, release your hips, and add new creative energy and flare to all that you do. Strong and flexible hips give you fluid grace and forward momentum. Based on Ravi & Ana's most popular workshop, this DVD will take you deep into your core, physically and beyond, Also: special techniques to delete depression and raise your spirits high. Kundalini Yoga's unique blend of breathing, movement, stretching, inner focus, and more, will transport you to new levels in your yoga and fitness, and help you reshape your body and your life. This DVD is conveniently chaptered to help you get everything covered in the time you have. Discover why Ana & Ravi's DVD's are always on Amazon's best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire. Join Ana & Ravi's celebrity clientele including Madonna, Sting, and the Red Hot Chili Peppers!

Customer Reviews

Ready to move forward - Reviewed on 2008-11-22
* * * * *

Another great workout from Ana & Ravi. I love this one for the powerful hip opener which helps you move forward in your life. I feel relaxed, happy and look forward to the unknown.

Bliss Hips as some have mentioned does not have enough workout for the hips. I think it is a little deceiving at first, but once you actually do the workout and listen to Ana & Ravi explain why opening the hips is important in your life, you will understand why this workout is sequenced the way it is.

I have become a Ravi & Ana junkie and can't wait until the next morning when I get to do another workout.
Instant Bliss - Reviewed on 2008-11-22
* * * * *

I can be in the worst mood ever and as soon as I put in this DVD and start doing the warm-ups I have a smile on my face. I don't know what it is, but it works. The music is fantastic! I love the warm-up for this one and also the hip opening sequence. The presets are great if you want to target a certain area or you are short on time:

Quick Bliss (20 min)
Quick Hips (30 min)
Mood Uplift Workout (40 min)
Hip Release/Heart Opening (45 min)

I like the Quick Hips and Hip Release/Heart Opening the best. When my hips are loosened up I just feel like I can move forward through my day better. I love this one for those days when I am feeling a little low and in need of a pick-me-up or for a shorter workout when I don't have the energy for anything too rigorous.

First DVD Purchase from Anna & Ravi - Reviewed on 2008-09-12
* * * * *
1 customer found this review helpful.

This was the first DVD I purchased in the Kundalini series. I have arthritis in my hips and this was a great warming and opening session for me. Although I was unable to do the entire DVD, I continue to work on my Breath of Fire. I especially love the spiritual aspect of all the DVDs from Ana and Ravi. The Mantras are very soothing and effective. I find Ana's demonstrations clear and love the narative from Ravi and the fact that he always points out the benefits of the movements.....this DVD inspired me to purchase more of their work....
Another hit - Reviewed on 2008-09-01
* * * * *
1 customer found this review helpful.

I watched this workout before attempting it, but it wasn't until I did the DVD that I felt, "hey, I can do this". It is a perfect complement to Beauty Body, and Dance the Chakras. Neither of them make me sore any longer, but I still get a bit of a challenge.

Of course the music, Ana's presence and direction, and Ravi's direction and verbal skills are golden. So is the production value. Golden.


I have all but one of their DVD's. Ravi and Ana are the same amazing teachers every time, though the production value gets better and better.

I am hooked.


I love it! - Reviewed on 2008-08-19
* * * * *
2 customers found this review helpful.

This has some serious hip opening and some really cool music. It is a lot of fun, like all the Ana & Ravi dvds I have tried. I have been collecting them all because they have made me fall in love with yoga. I have so much more energy and stamina, I even think clearer and don't have so much fear. I could go on and on. This is an awesome DVD! First you open your hips, then you do some ab and upper body work that is simultaneously working on your moods. It is a total blast!
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