Once you are familiar with the basic movements, follow along with the Practice Chapters, or master the four energetic Routine Chapters. Or, watch the Get Bent Performance Dancers utilize these movements during their diverse solos and group dances. This DVD features live drumming performed by Bobby Bovenzi of Common Pulse Drumming. Use what you learned with Wendy and create your own routines as the drummers play their various rhythms. Between mastering the movements, watching performance dancers, and practicing with original music, this DVD features enough material to entertain and encourage you for a very long time. Happy Shaking!