The Gaiam Balance Ball Beginners Kit comes with the 35-minute Balance Ball Compilation Sampler, containing three guided workouts featuring award-winning instructor Suzanne Deason. The kit also includes a Gaiam Balance Ball, which comes in three sizes, and an air pump. The balance ball is a great addition to any workout. Use it to strengthen and redefine your entire body by lengthening and sculpting your shoulders and arms, and toning and sculpting your abdominals and back. The balance ball not only strengthens your body, it also helps you become more attuned to it. So fulfill your commitment to becoming truly healthy and fit with the Gaiam Balance Ball Beginners Kit.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional products.

Gaiam’s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

What's in the Box?
Gaiam Balance Ball, workout sampler, air pump

Special Note
A new ball will not be able to inflate to its full capacity initially. After a few hours, the ball will be more pliable and you can add more air at that time.