I am 71 and my wife is 62 and we both use the Body Ball daily. One piece of advice: it is easy to overinflate the ball using the pump and measuring strap. Be sure the strap is on the "equator" of the ball so it does not get larger than intended. I am recovering from spinal stenosis and sciatica - my physical therapist recommended a ball to help strenthen my core muscles. It does the trick without fear of "ripping something loose".

I purchased this ball as a replacement for one that had used for the three years. This ball is very different from the one that I am used too. It is very bouncy in comparison, and it compresses more. It also has a spongy coating on it where as my other ball was smooth. The ball is of good quality (no leaks)and the seller was great to deal with; however, I would like a firmer, smoother ball.

If you're into fitness and want to incorporate new challenges, the balance ball is definitely a great buy. The size of the ball is perfect for sit ups, push-ups and various other positions. I am really glad I have added it to my workout collection and what's better, it serves a dual purpose as a chair, too! I use it more than I use my stool at the computer now! I do find that I have to add air more often than I thought I would but it's by no means an inconvenience or hassle.

great product. good for lower back. sit on it instead of a desk chair at work.

I am very pleased with my Valeo Body Ball - it arrived in super-sonic time, which was very nice, and the included pump was very easy to use. Just pump with your foot and the ball inflates quickly. This is the first body ball I've ever used, and I've had it about a month now, and it's very durable. I would definitely recommend it for exercise, or just to sit on and strengthen the back muscles.