The Valeo 75 cm balance/body ball makes a great addition to your everyday workout routine to improve strength and posture. It can be used for a wide range of functions, from a desk chair to an apparatus for your weight training routine. The design provides a low-impact method for working on Ab and lower body strengthening and toning exercises. The 75cm model is designed for people 6'1" to 6'9" tall. Each box includes a wall chart illustrating step-by-step exercise program and a high volume air pump.

The Valeo burst-resistant 75-centimeter body ball helps improve your core strength, flexibility, balance, coordination, and muscle tone, making it an ideal addition to your exercise arsenal. Sitting on the body ball forces your body to stay balanced, thereby strengthening your stabilizing muscles and core. As a result, the exercise ball makes a terrific desk chair. As an alternative, you can design an extremely effective workout routine using the ball as a bench for dumbbell flies, shoulder presses, or ab crunches. Packaged with a workout DVD, a dual-action air pump, a wall chart with a step-by-step exercise program, plugs, and a measuring tape, the ball is a terrific choice for users of all exercise levels. The 75 cm body ball is designed for people who stand between 6' 1" and 6' 9". Valeo also makes 55 cm and 65 cm sizes.