by Mach 1 Audio
| Average Rating: |
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| Sales Rank: | 68399 (lower is better) |
| Shipping: | Free Shipping on most orders over $25* |
| Availability: | Usually ships in 24 hours |
| Director: | Tom Carey |
| Release Date: | 2004-08-31 |
| Label: | Mach 1 Audio |
| UPC: | 696513000691 |
| Binding: | DVD |
| Published By: | Mach 1 Audio |
| ASIN: | B00032OG5K |
| Category: | DVD |
Actors and Actresses
Editorial Reviews and Product Descriptions
Product Description
"Meridian QiGong" 14 exercises that stimulate the meridians Stimulate the acupuncture meridians: Promote longevity: Stimulate the immune system: Strengthen bones and joints: Prevent arthritis: Calm the nervous system: Lower blood pressure: blood sugar and cholesterol: Build the immune system: Clear the mind: Give yourself abundant energy: More Info An authentic family qigong handed down for 14 generations. It is internal alchemy that changes the qigong player from lower states to higher states of consciousness. Perfect for beginners and experts alike! The instruction is clear and the movements are simple. You do not have to be in top physical shape to follow the exercises; all you have to be is interested in strengthening your body as you enhance your spirit. The DVD is very easy to navigate and the material is easy to follow. Follow along with Dr. Love as he explains each exercise demonstrated by one of his students. Then perform the set of fourteen exercises, corresponding to the Acupuncture meridians, in sequence to increase the flow of Qi (electro-magnetic energy) through the body, to increase the function of the immune system and to promote long life. The ancients called this immortality. Dr. Love, Acupuncture Physician, has been teaching qigong since 1985 and has been licensed in Florida since 1986 as a primary care physician.
Customer Reviews
An Outstanding All-Around Qigong Form - Reviewed on 2008-05-08
2 customers found this review helpful.
I will state up front that my review is biased, as I have had the good fortune to be a student of Dr. George Love's for over 6 years. He was my first qigong teacher, and often teaches early in the morning on the beach here in Boca Raton, where part of this DVD was filmed.
The Meridian Qigong form presented on this DVD consists of 14 exercises that stretch and help open all the major acupuncture meridians and channels. The exercises are linked by deep breathing and circulation of energy through the microcosmic orbit. The first section covers important basic information on qi, qigong, breathing, stances, etc. The second and longest section provides detailed instructions and pointers on each of the exercises. It's really like attending one of his workshops. The third section is an uninterrupted practice-along presentation of the form. It takes about 35-40 minutes to complete the form. I agree with the reviewer who stated that the DVD would benefit from a menu, as it would speed getting to this section.
Meridian qigong would be classified as a medical qigong form, and is of Taoist origin. Dr. Love learned the form over 20 years ago from his teacher, Master B.Y. Li, who later named him as a successor. Since my initial studies with Dr. Love, I have also attended workshops with a variety of other qigong teachers, some nationally known, and completed a 2 year medical qigong training course at an acupuncture school. Although the form on this DVD was the first one I learned, I still consider it to be my favorite.
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Book Subjects
- Nonfiction - Instructional / Tai Chi