Written by Shakta Kaur Khalsa. Introduces the philosophy and poses of yoga with the help of photographs, stories, and movement games. This thoroughly charming presentation of yoga for children is a real treasure. With captivating photographs and delightful stories to motivate everyones participation; parents and teachers will enjoy using Shakta Kaurs marvelous book and generations of children will love it, over and over again!

"...an extensive repertoire of...postures that are perfect for children....challenging, imaginative, and fun, and they will really get kids in shape...Khalsa uses the poses to tell a story--a unique and inspiring book that radiates simplicity and joy--two of the most telling fruits of yoga."--Yoga International Magazine.

"Parents with young children will quickly discover this gem...helps parents get youngsters involved in healthy activities by introducing them to animals and adventures through exercises like the spider stretch, bear walk, or fish pose; controlled breathing; and even relaxation techniques." from Library Journal, starred review.

(7" x 9" / 117 pages. Paper)