by Taunton
| Average Rating: |
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| Sales Rank: | 590 (lower is better) |
| Price Used: | $10.79 |
| Shipping: | Free Shipping on most orders over $25* |
| Availability: | Usually ships in 24 hours |
| Release Date: | 2008-01-15 |
| Label: | Taunton |
| Pages: | 320 |
| Binding: | Hardcover |
| Publication Date: | 2008-01-15 |
| Published By: | Taunton |
| ASIN: | 1600850219 |
| Category: | Book |
Authors
Editorial Reviews and Product Descriptions
Product Description
Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.
Customer Reviews
Healthy and Happy - Reviewed on 2008-11-08
2 customers found this review helpful.
This book is God-sent! I am so happy that my husband and I are able to prepare healthy meals that are also satisfying. I love that Ellie takes recipes we already know and love, but exchanges some ingredients for healthier ones. In addition, her first few pages of the book are very insightful and for a beginner in nutrition, very helpful as well. She has a great way of presenting information without coming across as being arrogant or self-righteous. In order to reap the benefits of the cookbook, though, you need to be open minded...if you expect her recipe of "Oven-Fried Chicken" to taste exactly like greasy southern-fried chicken, you are only setting yourself up for disappointment. You will need to make a conscious effort to be willing to eat healthfully and accept the fact that greasy, fat-laden foods that are saturated in oil do not have a place in this cookbook. If you are truly ready to begin a healthier lifestyle, then I think you will really enjoy this cookbook!
Favorite recipes so far: Chicken Fingers, Fettuccine with Creamy Roasted Red Pepper Sauce, Whole Wheat Pancakes and Tomato-Tortilla Soup.
If you are unsure of whether or not you would like to invest in this book, try looking up the recipes above on the Food Network website. http://www.foodnetwork.com/healthy-appetite-with-ellie-krieger/index.html
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Book Subjects
- Food & Drink / Cookery
- Health & wholefood cookery
- Cookery
- Nutrition
- Cooking
- Cooking / Wine
- Cooking / Health & Healing / General
- Health & Healing - General
- Food & Drink: General