by New Harbinger Publications
| Average Rating: |
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| Sales Rank: | 17775 (lower is better) |
| Price Used: | $6.95 |
| Shipping: | Free Shipping on most orders over $25* |
| Availability: | Usually ships in 24 hours |
| Label: | New Harbinger Publications |
| Pages: | 200 |
| Binding: | Paperback |
| Publication Date: | 2000-12-30 |
| Published By: | New Harbinger Publications |
| ASIN: | 1572242094 |
| Category: | Book |
Authors
Editorial Reviews and Product Descriptions
Product Description
This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses.
Customer Reviews
BUY IT NOW! - Reviewed on 2007-06-17
30 customers found this review helpful.
If you're reading this review, you probably suspect that you have a problem with assertiveness, so take the first step towards improving your life by purchasing this book. If you have a problem saying no to unreasonable requests, if your legitimate and reasonable requests for what you need are repeatedly denied, ignored, or trivialized, if you feel surrounded by manipulative, controlling people, if you have been in a long-term verbally abusive relationship, if you are easily intimidated by aggressive people, or even if you're just mildly curious, this book will be invaluable to you. It's not just a quick read, though. It has thought-provoking exercises to help you determine why you have difficulty asserting yourself as well as practice exercises to prepare you to be assertive when the need arises. Even if you don't think you need improvement, this book is a great resource on communication.
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Book Subjects
- Coping with personal problems
- Mind, body, spirit: disciplines & techniques
- Popular psychology
- Assertiveness (Psychology)
- Psychology
- Self-Help
- Business Communication - General
- Interpersonal Relations
- Personal Growth - Self-Esteem
- Self-Help / Personal Growth / Self-Esteem
- Social Psychology
- Coping with Problems & Illness